Guided Meditation for Patients and Students

 

My Qigong students asked me to make a recording of:

The One through Ten Guided Meditation.

So they can practice without going back and forth to the book. It is from Jerry Alan Johnson’s great book: Chinese Medical Qigong Therapy, Volume 3, pages 218-220.

Click here for video.

For anyone who can’t access Facebook, I’ll bring the video on a thumb drive next week.